It may be unconventional, but Brainworking® Recursive Therapy is rapidly gaining ground. Clinical psychologist Rafiq Lockhat tells podcast host Mariette Snyman how it originated, how it works, what its advantages are and to which conditions – from phobias to eating disorders and substance abuse – it can be applied.
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How he worked together with Terence Watts, the brain behind BWRT® (even though Rafiq initially thought Terence had “lost his marbles”)
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How BWRT® is based on a new understanding, courtesy of neuroscience, of how the brain interacts with information
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Overcoming a dog phobia
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How BWRT® works and what its advantages are
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How it requires very little talking
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How fast BWRT® works regarding “simple” issues, like grief, and “complex” issues, such as major depression
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Rafiq’s 3 best tips on what to bear in mind when you are considering therapy